Carrots and Hummus
Carrots and hummus is one of the easiest snacks to throw together when you need something quick and simple.
It takes almost no prep, has a nice mix of crunch and creaminess, and works well at home, at work, or packed for later. You can use baby carrots, carrot sticks, or carrot chips to keep it extra easy, or slice whole carrots if that is what you have. It is a basic snack, but it gets the job done.

Why You’ll Love It
- No cooking needed – This is a true assembly snack.
- Quick and easy – You can put it together in just a couple of minutes.
- Simple ingredients – All you need is carrots and hummus.
- Easy to pack – This works well for lunches, work snacks, or something on the go.
- Crunchy and creamy – The carrots add crunch, and the hummus makes it more filling.
Frequently Asked Questions (FAQs)
Can I use baby carrots?
Yes. Baby carrots make this even easier since there is no slicing needed.
Can I use whole carrots?
Yes. Just peel them if you want and slice them into sticks or rounds.
What kind of hummus works best?
Any kind works. Plain, roasted garlic, or red pepper hummus are all good options.
Can I make this ahead?
Yes. Just store the carrots and hummus in separate containers until you are ready to eat.
Is this a good snack for packing?
Yes. It travels well and is easy to portion into a small container.

Carrots and Hummus
Ingredients
- 1 cup baby carrots carrot sticks, or sliced carrots
- 1/4 cup hummus
Instructions
- Add the carrots to a plate or small container.
- Spoon the hummus into a small bowl or next to the carrots for dipping.
- Serve right away or pack for later.
Notes
- Baby carrots or carrot sticks or chips are the easiest option for this snack.
- You can use any flavor of hummus you like.
- Slice whole carrots into sticks if you want a more snackable shape.
